A TEG coach cheering with a young gymnast during class

A Program for Every Age and Ambition.

Recreational classes organized by age and built on real gymnastics progressions — from a toddler’s first forward roll to a teenager’s back handspring.

Recreational Programs

Find the Right Class.

Every class is taught by USA Gymnastics Safety-Certified coaches, with small groups and step-by-step progressions. Start any month.

Ages 18 mo – 5 yrs

Preschool

BabyRoos & TumbleRoos

Parent-assisted and independent classes that build coordination, balance, listening skills and first gymnastics skills.

Explore Preschool

School age

Girls Gymnastics

RisingStars · Bronze, Silver, Gold

Vault, bars, beam and floor with clear levels, real routines and in-house meets.

Explore Girls Gymnastics

School age

Boys Gymnastics

PowerZone · Gymnastics & Ninja

Strength, power and body control on real gymnastics equipment — great conditioning for every sport.

Explore Boys Gymnastics

All levels

Tumbling

Tumbling Academy

Cartwheels to back handsprings and aerials — ideal for cheerleaders, dancers and future T&T athletes.

Explore Tumbling

30-minute classes

FIT

Built for busy families

Short, focused sessions that build real skills and strength — and still leave time for homework and dinner.

Explore FIT

Drop-in · Ages 18 mo +

Open Gym

Plus free Tummy Time

Supervised drop-in play for members and non-members, and a free Wednesday session for babies.

Open Gym Hours
A TEG coach talking with a young gymnast at the balance beam

Why Gymnastics

More Than Cartwheels.

Gymnastics builds the foundation for every other sport — and for life. No pressure to be the fastest or strongest; just steady progress your child can feel.

  • Physical fitness — strength, flexibility, coordination and balance
  • Confidence — every new skill is proof they can do hard things
  • Independence — listening, focus and responsibility in a team setting
  • Love of learning — discovering that hard work pays off

Good to Know

Simple, Flexible Enrollment.

Month-to-Month

No long-term contracts. Join any month, and switch classes as your child grows.

Family Discounts

Sibling discounts and a discount on a second weekly class make it easier for the whole family to train.

Tuition & policies

A Path Forward

Athletes who love to compete can move into Xcel, our pre-team program or Trampoline & Tumbling.

Competitive teams

Ready When They Are.

Book a free trial class at Tennessee Elite Gymnastics in Lenoir City.

Book a Free Trial