Boys Gymnastics & Ninja.

PowerZone channels nonstop energy into strength, skill and confidence — on real gymnastics equipment, with real coaching.

A boy working on the parallel bars with a TEG coach

Got a boy who never stops running, jumping and climbing? PowerZone is built for him.

Gymnastics Meets Ninja Training

PowerZone combines gymnastics fundamentals with ninja-style strength and agility work. Boys learn to flip, swing, climb and land safely — and build the kind of body control that shows up on every field and court.

  • Upper-body and core strength on bars and ninja-style climbing stations
  • Rolls, handstands, cartwheels and flips — taught step by step
  • Speed, agility and coordination through obstacle work
  • Focus, discipline and listening in a structured, high-energy class

Year-Round Conditioning for Every Sport

Whether he plays baseball, football or soccer — or just loves to move — PowerZone keeps him strong and conditioned all year. Less screen time, more action, and an outlet he’ll look forward to every week.

Want More Air Time?

Boys who love to flip can grow into our Tumbling Academy or our Trampoline & Tumbling team, where boys and girls train together and compete.

Ready When They Are.

Book a free trial class at Tennessee Elite Gymnastics in Lenoir City.

Book a Free Trial